Six Reasons You Should Add Sweet Potatoes to Your Diet

Sweet potatoes are slowly replacing bread and chapatis on many people’s breakfast tables. And there is a…

Time to Retire Vic, Fans Slam Wanyama After Poor Show Against Togo

Kenyan fans once again are on Victor Wanyama’s back this time calling for his retirement after…

Kenyan Referees Handed AFCON Qualifier Assignment

Kenyan referees have been handed the 2021 African Cup of Nations Qualification match between the Central…

Arsenal Legend Asks Club to Sack Coach

Arsenal legend Ian Wright has called on the club hierarchy to sack coach Unai Emery following…

Hazard Keen on Earning Galactico Status at Real Madrid

Real Madrid attacker Eden Hazard has admitted that he will have to work harder to attain…

We Are Fully Focused on Sunday Game, Gor Keeper Downplays Financial Troubles

Gor Mahia goalkeeper David Mapigano says the players will not be thinking about the team’s financial…

Gor Mahia Promise to Cater For Batambuze’s Surgery

Gor Mahia Chief Executive Officer Lordvick Aduda has confirmed that the club will cater for Shafik…

US Side Courting Tusker FC Forward

Kenyan Premier League side, Tusker FC has confirmed that US side, Golden State Force FC is…

Ambani Not Worried by Waithira’s absence

Wazito FC coach Fred Ambani believes his side will cope with the absence of winger Joe…

KCB Coach Set to jet Back From Germany

KCB FC head coach Zedekiah Otieno will jet back into the country next week from Germany…

AFC Leopards set to sign Tusker defender

Tusker FC defender, Collins Shivachi is closing in on a move to Kenyan Premier League side,…

Gor Mahia name CAF CL squad

Kenyan Premier League champions Gor Mahia have named their CAF Champions League squad that will play…

Sack me if you can pay, Harambee Stars coach dares FKF

Harambee Stars head coach Sebastien Migne maintains that he will not step down from his position…

‘Cancer will Not stop us from Taking Mursik!’

When oesophageal cancer study was conducted by the National Cancer Institute in Tenwek Hospital in 2013,…

Copa Games: All set for day two action

The Copa Coca-Cola secondary games will enter day two on Wednesday with 16 games set to…

Bei ya unga wa mahindi kupanda upesi mwezi wa Juni hadi asilimia 5.7

Kuongezeka kwa bei ya unga wa mahindi, maharagwe na gramu za kijani kati ya vyakula vingine…

Rising food prices push inflation to 12-month high

Kenya’s inflation increased to 6.58 percent in April, the highest rate in 12 months. The Kenya…

Video: Connecting The Farmers to Buyers and Sellers

Over 3,000 farmers and 40 stakeholders in agriculture including County Government, input suppliers, traders, financial institutions,…

ምግባችን አረንጓዴ፣ ቢጫና ቀይ መምሰል ይገባዋል፡፡

ባሕር ዳር፡ ሚያዝያ 19/2011ዓ.ም (አብመድ) የዓብይ ፆም ሁለት ወራት ለሚጠጉ ጊዜያት ይቆያል፡፡ አሁን ላይ ታዲያ መገባደጃው…

Awesome ways to use leftovers and avoid wasting food

There’s nothing as exciting as trying out a new recipe or preparing your favourite meal and…

Artificial maize shortage; Alfred Keter hits on maize Cartels planning to import

Powerful cartels are working with government officials to create an artificial maize shortage so that they…

Kenyans to pay more to enjoy a plate of Ugali

Days after the government revealed to have 21 million bags of maize in store, millers have…

KFC makeover: KFC set to get a whole new face

Kentucky Fried Chicken acronymed KFC is undergoing a complete makeover, you know the middle-aged, bearded, spectacled…

Getting your kids to love vegetables

A healthy diet will have a massive impact on our children’s lifelong health. A family that…

Lose over 20KG’s eating this 6 super foods. #6 is everyone’s favorite snack!

Who says weight loss foods have to be boring? Many people globally are looking for the…

Foods to avoid when depressed

How is diet linked to depression? Many people with depression seek natural treatments for their symptoms, in one…

Investing in Post-harvest to mitigate further loss and dreaded drought

The long wait for the rains is a very gruelling situation for farmers as well as…

How delays of long rain is affecting food price

Kenyans could be staring to another food shortage this year, even as the long rains season…

Photos: Fast Food Joint Chicken Inn in Trouble After Selling More Rotten Chicken

Fast food joint Chicken Inn is in even more trouble after a customer bought what she…

The Dangers of Excessive Salt Intake

By now, you should be aware that salt is one of the heart’s biggest enemies. But…