While travelling, it is always important to avoid some foods due to many reasons. Some foods can make your stomach bloat whereas others bring about vomiting. Some may even make you be uncomfortable, you won’t enjoy the journey. Here are the foods you shouldn’t eat while travelling
1. Frozen foods
Most people love frozen foods due to reasons known to them. Bacteria that thrive on extreme cold conditions tend to develop on food when it is frozen, melted and refrozen again.
These bacteria are termed as extremophiles among others. These microorganisms are harmful and corrode the stomach. Some of the strains of produce strong toxins that wrecks intestine linings which can attribute to bloody diarrhea.
2. Berries
They are most exposed to bacteria that are harmful in nature. Some of the commons bacteria include streptococcus strains. Obviously, the bacteria are likely to cause infection like stomach ache after finding their way into your stomach.
It is reported that the best fruits to eat are those that have a thick layer like bananas, oranges and those that are peelable.
3. Beef jerky
To those who love this bite, should avoid it. It is reported that it is endowed with various preservatives such as sodium. These preservatives are believed to cause bloating.