Parte After Parte! Simple Remedies Kenyans Can Use to Cure Hangovers

 

Waking up with a bad hangover is a result of a good drunk night earlier. However, every hangover morning isn’t always a Sunday. So, for those rare weekday hangover scenes when you need to be at work, below are some cool breakfast hacks to get you sorted.

Avocado Toast

Just can’t get enough of them now, can we? And what could be better than avocados for a hungover head? Avocados on toast of course!

This superfood helps in refilling the lost mineral potassium that leads to dizziness and muscle spasms. Avocados are also packed with fiber, B6 and healthy fats that’ll keep you on track.

Bananas
This is the sweet natural dessert that works any day, and when it’s laced in muffins, it just does not get any better. Bananas are great at replacing potassium and other lost electrolytes that your dear alcohol strips away. If these sweet muffins aren’t available near you, then just blend in a few of these yummy fruits with milk.
Shakshuka
This Middle Eastern breakfast is one eggciting dish that’ll sway away all your hangover madness.
This spicy yet affordable dish made of eggs poached in a sauce of tomatoes, chilli peppers and garlic and powder spices like cumin, paprika, and nutmeg. This eggy goodness is pumped up with rich amino acids such as cysteine which helps in fighting against alcohol-induced toxins
Greens’ Smoothie
Greens love you but there’s rarely anybody who’s ever loved them back. A glass of green smoothie could really lower down your hangover game.
Start off your day with this cooling green spinach smoothie. Spinach is full of Vitamin C, and this helps in accelerating your liver’s system and gets rid of the boozy toxins.

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