How many times do you wash your hands while at work?
Our hygiene habits at work are extremely important to our health and the health of those around us.
An average office desk has up to 400 times more bacteria than a toilet seat.
Human beings are the most common source of bacteria and that, compared to women, men have three to four times the number of bacteria in, on and around their desks, phones, computers, keyboards, drawers and personal items.
Also ninety per cent office mugs contains faecal matter because 25 per cent of people don’t wash their hands after going to the loo while at work.
Whatever you do, don’t leave mugs or water bottles out overnight. Water is not sterile, and bacteria will build up overnight.
Ideally, bring your own mug and bottle to work and don’t share them with your colleagues.”And your mug isn’t the only disgusting thing in the office.
People who eat at their desks are most at risk of picking up horrible bacteria, followed by people who chew their pens and those who bite their nails.
Use a hand gel or antibacterial wipes before eating anything at your desk.The best way to avoid contamination though is to take a break and eat elsewhere.
Wash up your dedicated work mug in the evening ,leave it on your desk ready for your use only the next day, avoid using shared cupboards where other people can pinch it.Get a mug and bottle for hot drinks on the go, with smooth surfaces so they’re easy to wash.
Wash bottles at least once a day because water is not sterile, and bacteria will build up over time. Don’t let anyone else use them.
