From eating different food and consuming different supplements,Men always feel ashamed when they fail to command a match at their bedroom.
Many as per the myths consumes tomatoes to turkey breast, Greek yoghurt to goji berries to increase their desire.
Admit it or not, when it comes to our sxx life, we all want it exciting, sometimes wild and most of all, something that lasts longer.
Unfortunately, stress and everyday chores have impacted our sexual desires the most, causing various issues, one of which is erectile dysfunction. And believe it, men cannot go soft when it is about satisfying your partner!
Here is a list of certain food that can make a lion roar for hours and maintaining erection for a longer duration!
Watermelon, papayas and bananas: Enriched with potassium, watermelons, papayas and bananas help in smooth blood flow by dilating arterioles. This, in turn helps in improved erection.
Nuts, milk and cheese: These foods contain zinc and are great for male sex hormone, testosterone. Testosterone is required for a longer and stronger erection. Hence, eat these foods daily.
Pumpkin and Sunflower Seeds
These super seeds contain high levels of zinc – the same mineral that makes oysters such a popular pre-bed snack.