ingredients
One lemon, 1/4 cold water and 1/3 hot water
Steps
- Slice a lemon into quarters
- Sueeze the juice into a jug of water
- Warm water is the most soothing and can be made using 1/3 cup of boiling water and 1/4 of cold filtered water
- Once the majority of the lemon’s flesh has been squeezed into to the jug of water, you can then drop the peel in – providing it has been properly washed to avoid pesticides from contaminating the water
Benefits
- Immune system booster
- Blood purifier
- Detoxification
- Mood Booster
- Digestion
- Clearer skin
That’s true my skin has changed