Here Are Unconventional Ways To Have Your Peanuts

Unless you are allergic to peanuts, it is an ol-time favourite to many, and every favourite…

Other Surprising Ways to Cook your ‘Ngwashe’

We all know of the common ‘Ngwashe’ aka Sweet Potatoes in Kenya. They are a great…

Take your Struggle meal to the next level using these Spices

Sruggle meals. We all have had them, we all will have them. Have you ever been…

Foods to lose weight by the Numbers

We all know of the fit-tea’s of this planet, the tea used to specifically get rid…

TOO MUCH SAUCE! Literally Spice up your Bedroom with these Foods

Food is everything. Food is also a luxury, as much as it’s a basic need. Especially…

Health Tips To Carry You Through The Holy Month

It’s that time of the year when Muslims seek Allah deeper as they make the sacrifice…

LIVING LAVISH! Eating in Kenya while on a Budget

Cravings. We all get them, we all succumb to them at some point. Being a foodie,…

NOSTALGIC! Questionable Food Combinations we all ate in Kenyan High Schools

Most Kenyans will agree that some of the best and craziest memories were made in high…

How To Hold A Weed Party, Elegantly

There is nothing as easy as throwing a weed party without attracting unnecessary attention.No we are…

What You Can Eat Before A Workout Session

Preparation is essential to an effective workout, for a fat harvest there must be a lot…

Missing breakfast can mean the end of the road for you

Skipping breakfast and eating a late dinner could wreak havoc on your health . Scientists found…

Frustrated Married Man reveals how food made him cheat on his wife

Social media has become the new barman. The guy you go to talk to about your…

Why Flying Termites Should Be Your Everyday Meal

Any luhya man or woman would be excited over this news because this is a delicacy…

ISSA MEAL: Check out Nature’s best FOOD contraceptives

There is no shame to having sex as many times as you would like, with whomever…

Breakfast Myths Busted

Countable people have their breakfast at home these days, yet it is considered the most important…

Are Your Spices Organized The Right Way, Here Are Some Tips

The most important thing about spices is identifying those that have a longer shelf, you do…

Places To Go In Nairobi When Hunger Hits

Food is one of the things that unite Kenyans; if ever you want to do something…

For comfortable menstruation avoid these foods like plague

Menstrual periods are the most uncomfortable time in every woman’s life. Some may not have any…

Spice Up your Traditional Easter Food with these 6 Snack Ideas

Guess what guys Easter as always starts on Friday meaning a long Mother f*c$!@g weekend! So…

When hungry just FULIZA na Githeri

Githeri over time has been known to be the go-to quick yet tummy filling meal for…

KFC makeover: KFC set to get a whole new face

Kentucky Fried Chicken acronymed KFC is undergoing a complete makeover, you know the middle-aged, bearded, spectacled…

ISSA SCAM! 10 “Healthy” Foods that aren’t in fact Healthy

The health-foods aisle has a way of making guys fat—and unhealthy—and understandably pretty ticked-off. After all,…

Foods to avoid when depressed

How is diet linked to depression? Many people with depression seek natural treatments for their symptoms, in one…

No more Guac! Trump’s quest to close Mexico Border may cost Americans

If President Trump follows through with his threat to close the Southern Border with Mexico this…

Excess salt in food? Worry not, Use these simple tips to reduce it

We have all been in a situation where you prepare your meal and before serving when…

Here’s How To Handle Left Over Rice

Most people love rice as it is relatively easy to prepare and it blends with a…

Government To Ban The Use Of Animal Waste As Manure

The most traditional way of fertilizing crops is the use of animal manure, and for the…

From Honda & Toyota being named after rice, here are other weird facts about ‘killer’ grain you’ve been ignoring at your own peril

Rice is a delicious cooking staple that is readily available, relatively cheap and can be eaten…

Best food during hot seasons

Hot seasons makes one lose a lot f water through sweating. The following are types of…

Too much Sauce! Check out some of the best sauces to hit the market

Having a good dressing or sauce to eat with your food can either make or break…