When Sunday is not a good day for you

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Even if we don’t want to think about work, office emails and chat groups remind us of the impending tasks at the workplace. Hence, it’s a good idea to switch off your phone and laptop for a few hours on Sunday evening.

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Are your Sunday evenings a constant reminder of a stressful Monday? Do you start feeling gloomy thinking about impending deadlines hours before your weekend officially ends?

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To put it straight, do you struggle to let your hair down on a Sunday just because you have to go office the next day? Well, you are not alone.

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Most of us find it difficult to switch between our personal and professional lives even on a weekend. Here are a few tips that would help you to stop brooding over office work on a Sunday and enjoy it to the fullest.

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To ensure work-related thoughts do not ruin your Sunday evening is by planning your Monday on a Friday. Sounds confusing? It’s simple! Spare some time on a Friday and make a to-do list for Monday.

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If possible, start working on the project in advance so that you have already done a part of the work assigned to you for Monday. This would help to keep your day organized and Sundays less stressful.

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