5 easy ways to get flawless skin for those make-up free days

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Only a few select women have the nerve to get out of the house without makeup, because many of us are used to being seen with our makeup on, which is great. But sometimes, your face needs a breather from all the chemicals from your makeup and even Ciara knows that.

For those who decide not to use makeup, it can sometimes be a struggle for them and at the end, they lose confidence. There are countless benefits of wearing less makeup and feeling confident leaving the house without it. If you master the tips and tricks for looking fantastic without makeup, your skin will improve and you’ll save a ton of time getting ready in the morning. Here are some helpful tips.

Smile with teeth

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Your smile is one of your most attractive qualities, so take care of your teeth and show off those whites. If you find that you’re ashamed of your teeth and you therefore don’t smile very often, take the steps necessary to become confident in your smile.

Beautify your eyes with eyelash extensions

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Eye makeup is something you likely spend ages fussing over, and while it’s understandable to want to make your eyes stand out, makeup isn’t necessary. The result is similar to the effects of eyeliner and mascara – but with eyelash extensions, you no longer need those makeup products.

Eat your way to healthy-looking skin

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Drink plenty of water and eat a variety of fruits and plant-based, water-rich foods (such as cucumbers) to keep your skin looking great. There’s a reason why raw vegans often have such beautiful skin!

To take care of your skin, eat fruits that are high in antioxidants, which help to protect your skin from exposure to second-hand smoke and pollution in the air. Your skin cells stay healthier with more antioxidant-rich foods in your diet. Eat things like sweet potatoes, kale, spinach, papaya, carrots and blueberries, and your skin will love you.

Don’t forget the sunscreen

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You should apply sunscreen to your face before you leave the house. Applying sunscreen is much less time-consuming than applying all your makeup, and it’s necessary to protect your skin from exposure to keep your skin healthy and beautiful.

Get your beauty sleep

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If you feel refreshed, you’ll look refreshed. This means, get plenty of sleep, and your eyes and skin will look more youthful and radiant. If you have trouble relaxing or falling asleep, try soothing sleep hypnosis (is a technique that involves guided thinking in order to lead a person into a state of relaxation).

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