Let’s face it almost every person, men being the most out of this would like to break away from being one/five or ten-minute man to taking it up to thirty minutes till their partner asks for a water break to catch their breath.
Combine the increased blood flow and sensitivity with the psychological desire to want what you can’t have, and that makes for one hell of an orgasm. Edging is defined as the practice of taking yourself to the point of orgasm through masturbation, stopping just before you tip over the edge, letting things die back down and then building back up again.
It’s not just for girls. Kegels help to strengthen your pelvic floor muscles and are effective for men too. Over a long period of time they can help you have firmer erections and make you last longer. If you’re not sure where your pelvic floor muscles are, they’re super easy to locate. All you have to do is try to stop and start the flow of pee when you go to the bathroom.
You’ll love this one. How do you get better at anything in life? You do it more often. Having great sex and longer-lasting sex isn’t just something that happens automatically everyone remembers their first time but having more of it not only helps to naturally build your stamina over time.
Leading on from the kegel exercises above, there are a couple more “sexercises” you can do in the privacy of your own home to strengthen your manhood and last longer.
You might want to make sure you’re alone for these, but trust me – they’re well worth your time. We know you want to just jump straight to the main event, but slow down for a second. Start off slow and work your way up and you’ll last longer once you do get started.
